How and when should I take the supplements?Updated 2 months ago

Wondering when is best to take Jude’s Bladder Control Supplement? We recommend that you take 2 capsules per day and it’s important to be consistent with your new supplement routine to get the best results.

Take one capsule in the morning and one in the evening, or you can take 2 capsules together if that’s easier for you. The important thing is to establish a new routine with your supplement and take it at a time of day that you’ll remember easily. You can take your Bladder Control Supplement with, or without food too. It’s really down to what works for you.

You can also give your bladder a ‘boost’ by taking 3 capsules a day for 2 weeks. Again, you can space them through the day, or if you find that your symptoms are worse at night, try taking 1 capsule in the morning and 2 capsules before bed. It’s worth noting that if you start with a booster dosage, you’ll run out of supplements before your next delivery. If you want your next batch to arrive sooner, edit your subscription renewal date at any time via your Jude Account.