How and when should I take the supplements?Updated a month ago

Wondering when is best to take Jude’s Bladder Health Food Supplement? We recommend that you take 2 capsules per day and it’s important to be consistent with your new supplement routine.

Take one capsule in the morning and one in the evening, or you can take 2 capsules together if that’s easier for you. The important thing is to establish a new routine with your supplement and take it at a time of day that you’ll remember easily. 

You can also give your bladder a ‘boost’ by taking 3 capsules a day for the first 2 weeks. 

Finally, if your goal is nighttime comfort, we recommend taking 2 before bed as opposed to spacing them out throughout the day.