Why can't I just do pelvic floor exercises?Updated 4 hours ago

PelviTONE is designed to help you get the most out of your pelvic floor exercises. Exercises help train the muscles by improving awareness, coordination, and control. PelviTONE focuses on providing the nutritional building blocks those muscles and the supporting tissues need to respond, strengthen, and recover.

In simple terms, exercises create the stimulus for change, while PelviTONE helps support the muscle tissue and connective structures as they adapt over time. Many people find that combining targeted exercises with nutritional support makes their efforts feel more effective and easier to maintain.